Best office chair for ACTIVE SITTING WITHOUT BACK PAIN, made in EU since 1999, chiropractors recommend. FINANCING AVAILABLE starting at $39/month!
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How to Practice Chair Yoga with SpinaliS Basic Series Chairs


Chair yoga is a gentle form of yoga that is practised sitting on a chair, or standing using a chair for support.

Get your SpinaliS Basic Series chair for yoga at
https://www.spinalis-chairs.ca/spinalis-chairs/basic/

Chair yoga is a gentle form of yoga that is practised sitting on a chair, or standing using a chair for support. It is in the process of being recognised formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga. Often the poses, or Asanas, are often adaptations of Hatha yoga poses.
Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects of ageing or disabilities. However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Chair yoga classes are sometimes made available at senior fitness centres, retirement facilities, and adult daycare centres.`
Chair yoga is usually taught as a way to achieve physical and mental fitness, not as a way of life, as are most other yoga classes in the Western world.
Most people in chair yoga classes have health issues, and many are there because a health care professional that knows about their problems recommended it. A good chair yoga teacher will ask about, and be aware of any limitations the student might have. Chair yoga has helped people with the symptoms of many health issues including hypertension (high blood pressure), anxiety, chronic fatigue syndrome, arthritis, vertigo (medical), multiple sclerosis, Osteoporosis, Osteopenia, carpal tunnel syndrome, clinical depression, and chronic pain.

SpinaliS Canada
ph: 1 778 989 0637
http://www.spinalis.ca

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Ideas of users SpinaliS chairs

I am very satisfied with my SpinaliS chair. Ever since I started using it every day for several hours my back pain has stopped.
Thomas Gavin - Expedia

SpinaliS was recommended to me by an orthopedist after my long time struggle with back pain. Today, prolonged sitting on a chair is no problem as long as it is a SpinaliS chair. I wholeheartedly recommend them.
Melissa Ettel - Monster Worldwide



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SpinaliS Store Vancouver
3619 West 4th Avenue
V6R 1P2 Vancouver, BC